Exercise 1

FOUR STEPS TO DELIBERATE ACTION:

Step 1: Identify what I what I don't like

I don't like to be without money

I don't like being in this marriage

I don't like when there is anger or strife going on

I don't like when any of my children are not happy or when they are arguing

I don't like when someone tries to exercise unworthy authority over me,

Step 2: Identify what I love

I love the feeling a productivity after I write something. I can imagine how wonderful it will feel with my book complete.

I love the feeling of having money. I love the freedom and relaxation it gives me.

I love when I get my paycheck and it is more than I expected.

I love when my home is clean and beautiful.

I love when I am having a good time with my daughters. I love to see them getting along together.

I love when my daughters are productive.

I love driving. I love getting into my car and driving where ever I want.

I love traveling and the feeling of vacation when I am in a beautiful hotel room.

I love when I am in love and someone looks at me with desire

I love when I am productive at work. I love that I am a valued, and well compensated employee at Mt. Sinai

The idea that Brittany is going to New Zealand is so exciting to me.

Step 3: Get into the feeling place of what I want

Step 4: Expect, Listen, and allow it to happen